Vegan Skillet Bean Enchiladas

Best skillet re-fried beans ever

1 large can of pinto beans (do not drain)

1 yellow onion chopped

1/4th cup water

1 Tablespoon Wildtree fajita seasoning

1 teaspoon of Wildtree jalapeño blend (if you want spice, leave out if not)

In a heavy bottomed pot put the water onion and spices.  Bring to a simmer.  When the water is nearly evaporated add beans with their liquid from the can.  Mash with a potato masher or heavy fork.  This will be soupy.  Simmer and stir for 10 to 15 minutes until thickening.  Will thicken more upon cooling.  If too soupy… just simmer and stir longer. 

Make into enchiladas by dipping a flour or corn tortilla in enchilada sauce of your choice.  Fill with beans and wrap.  Bake covered at 350 for 25 min.  Top with homemade or store bought salsa.  

NO OIL… Delish!  Make a taco, a burrito, a salad.  Eat them with chips, top them with salsa!  Use them anyway you would use re-fried beans!  

Buy organic Wildtree spices from me at www.mywildtree.com/Gerri641661

Spicy Garlic Basil Sauce

THIS SAUCE IS AMAZING!

One can of whole tomatoes in sauce

1 Tbsp Garlic Galore from Wildtree

1 Tbsp Hot fra diavolo seasoning from Wildtree

Fresh Basil leaves from the garden

and a squirt of organic agave syrup (optional)

1 teasp sea salt

Whiz in the food processor and transfer to a sauté pot and simmer for 15 min to 1 hour.  I am serving this on grilled eggplant that I got for 50 cents because it was blemished at the farm stand….

DINNER IS SERVED!

Buy Wildtree from me at www.mywildtree.com/Gerri641661

Have a salad …. Make a salad Hoagie!

I love salad… and sometimes I need it to be a meal.  With no meat or dairy in my diet … and no highly processed foods this can be challenging.   I love to keep a big salad in my fridge ready to go.  I get a good hoagie bun and some vegan mayo and lets say AWESOME SANDWICH!   

Jazz it up by adding a yummy Wildtree ORGANIC spice blend to the mayo (my favorite is blazing buffalo) and you have  something sooooooo good you will never miss the meat or dairy!  

Buy Wildtree from me at www.mywildtree.com/Gerri461661 and turn your vegan kitchen up side down! 

Vegan Parmesan!

1 cup of shelled walnuts

1/2 cup nutritional yeast

1 teaspoon of Wildtree California Garlic Pepper

Place in a food processor and whiz until looks like parmesan!   

Delicious and dairy free!  Use it the way you would parmesan!  

Buy Wildtree from me at www.mywildtree.com/Gerri641661

Zucchini and Beet Greens Lasagna! Use what the garden gives you!

Made with vegan tofu ricotta and vegan Parmesan. All homemade and all delicious. Keep watching for the reviews. If the family likes it ... I will post the recipe! 

Fat Free Garden Pasta .... Vegan and Oil Free

Fresh zucchini sliced thin

half a white sweet onion sliced thin

white button mushrooms sliced thin

3 large tomatoes chopped 

1 Tablespoon of garlic seasoning (I use Wildtree organic spices)

Sweet or hot peppers if you desire

1/2 cup water

1 pound of pasta of your choice cooked al dente in salted water (save some pasta water)

Place 1/2 cup water in a large skillet with a lid.  Add garlic seasoning and bring to a simmer.  Add onion then mushrooms and zucchini… stir and simmer 5 minutes.  Add tomatoes and cover.  Keep watch to add water if running dry.   

When veggies are just tender and tomatoes are broken down… Add the pasta and some pasta water as needed for moisture.  Toss all together and then remove from the heat.  Let set about 5 minutes before serving..

Buy Wildtree from me at www.mywildtree.com/Gerri641661

Eat Plant Based!!!!! So easy and yummy in the summer!

It is so easy to be vegan (plant based) in the summer.  The fruits and veggies are abundant.  Eat up and feel better.  I have never felt better in my life!   I have more energy and NO heartburn or constipation!  I use my Wildtree spices to make summer produce an amazing meal!   I do not miss meat one bit!  

Call me for some ideas and buy Wildtree from me at www.mywildtree.com/Gerri641661