Sunday, July 10, 2016

Fresh Corn Salsa



Real whole food!  That is the golden ticket to better health.  I bought some fresh picked corn at the farmers market on the way home from the Outer Banks.  After I cooked it up for dinner I had two ears left.  Waste not want not!  


2-3 Ears of corn that has been boiled or steamed and cut off the cob
2 tablespoons of diced jalapeño pepper
2 tablespoons of diced red pepper
2 tablespoons of chopped cilantro
A generous squeeze of fresh lime juice
salt and pepper to taste 

Eat it with chips, on a bean burrito or chickpea taco!   Very versatile salsa!  

Whole grain, fresh, and delicious

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