Per person!
1 medium sized potato
2 Tbsp whole wheat flour
2 hefty shakes of garlic powder onion powder and smoked paprika
Cut potato into large sized fries and place in pot of cold water and boil five minutes
In a bowl with a lid place the remaining ingredients (you can add any dry spices you like)
After boiling five minutes drain potatoes add to the bowl of dry ingredients, cover and shake in the dry mix and then spread on a baking sheet covered
with parchment and bake at 400 degrees for 10 to 15 minutes and crispy
So good plain or with vinegar and or ketchup!
Love them with a good bean burger!
Enjoy and stay compassionate!
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