Sunday, November 22, 2015

SCRAMBLED TOFU .... Who knew!





1 block of firm tofu
2 TBSP Nutritional Yeast
1 TSP Dijon Mustard
1/8 teaspoon of:
granulated garlic
granulated onion
turmeric 
cumin
salt and pepper to taste

Break up tofu in to large chunks over medium high heat and let some of the water cook off, about 3 minutes while stirring it around

Then add the seasonings and stir breaking it up into small scrambled egg like pieces.  Continue to cook stirring frequently for about 8 minutes until all the water has evaporated.  

Serve anyway you would scrambled eggs but with NO CHOLESTEROL! 

Top with some Organic Wildtree sauces or Ketchup!  YUM!



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