Monday, April 13, 2015

Garlic and Herb Hummus





Garlic and Herb Hummus

1 can organic garbanzo beans (rinsed and drained)
juice from half a fresh lemon
1 teaspoon garlic and herb blend ( I use Wildtree)
1 teaspoon garlic flavored oil (I use Wildtree's infused grape seed oil)
1 cup fresh cold water

In a food processor add beans, juice, garlic/herb blend, and oil and start to blend
Slowly drizzle in some water about a teaspoon at a time to get the desired consistency (you will not use all of the water).  Remember hummus is a spread and should not be too thin!  I like mine a little coarse and not so smooth and creamy…. This is delicious and healthy.  Taste it and add salt if you like!  

Use it on warm pita or dip veggies in it.  Make a sandwich using whole grain pita and cucumber… so good and so good for you.

Get Wildtree products at  mywildtree.com/Gerri641661 

When you can buy ORGANIC… Do it!  


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