Sunday, January 10, 2016

Cabbage Tomato and Super Grains Soup







First off… I LOVE MY INSTANT POT.  See the soup setting????  Put your stuff in and press that button… WA LA  …. the best soup you ever made! 

1 medium head of cabbage chopped
1 cup chopped onion
1 cup chopped celery
2 Tablespoons of Wildtree Vegetable soup base
2 - 15oz cans of tomato sauce
5 cans of water (use the tomato sauce can)
1/4 cup of Wildtree organic Ketchup!!!! YUM
1 tablespoon of brown sugar (optional)
1/2 cup super grains - or just quinoa or just brown rice

Put it all in the instant pot and stir… close it up and press the soup button!

If you do not have an instant pot you can do this in your slow cooker on low for 6-8 hours or high 4-6 hours.
You can add some crushed red pepper flakes for a kick when you put it in your bowl! 
This soup is about 60 calories a cup and is so good!  

BUY WILDTREE FROM ME AT:
www.mywildtree.com/Gerri641661









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